I'm Nurse Kristin... Your Guide to Lasting Health on a Plant-Based Diet 

Here you'll find all the resources, guidance and inspiration you need to make a healthy and lasting transition to a plant-based lifestyle... and have fun while you're at it!

Seeking Guidance and Support on Your Plant-Based Journey?

Here is everything you need to create lasting health on a plant-based diet:

Stories of Self-Healing Podcast

Are you on your own plant-based journey and feeling lost or seeking inspiration? In each of these podcast episodes, I interview someone who's experienced a complete health transformation after switching to a plant-based diet, from losing tons of weight to reducing medication to reversing chronic illness. Click here to listen to these remarkable stories of self healing.

Plant-Based Recipes

Whether you want an easy meal you can whip up quickly when you're in a hurry, tips for how to stock your pantry, a guide to Sunday meal prepping, or a hearty dinner recipe that even your husband would love, you can find what you're looking for here.

Join the Community

In this Facebook group, you will learn how to spend a little time in your kitchen each week so you have healthy meals ready to go. I promise, you will not be a slave to your kitchen but instead, you will learn how to be efficient and confident.  Click here to join the Facebook Group.  We will also discuss how eating a plant based diet can support you and your health goals.

About Nurse Kristin

Hi,I'm Kristin

I’m a Registered Nurse and Certified Plant-Based Health Coach. I have helped countless people, just like you, create lasting lifestyle change and healthy habits that stick.

I help people make those changes without the need for meal plans and quick fix solutions. All while gaining confidence, and ditching fear and that all or nothing mentality.

It is my mission to help you succeed in your health and to start taking small daily steps that lead to lasting long-term health.